Sugar-Free Basil Peach Pie
There are lots of things I can’t eat during Sugar-Free September: chocolate, chewy candies, ice cream, cupcakes, pretty much anything processed like most canned pasta sauces and soups, and nearly...
View ArticleHealthy sugar-free apple muffins
Two sugar-free weeks down! Woohoo! I’m halfway through Sugar-Free September and I’m feeling great. Although I haven’t felt very deprived at all, I’ve actually lost 4 pounds without even trying. I...
View ArticleSugar-Free Healthy Thanksgiving (free Thanksgiving Menu download! 6 Healthy...
Thank you all for your amazing response to my recent post. It means the world to me to have wonderful friends and readers like you! I am so thankful for the outpouring of support, and it means so much...
View ArticleThe End of Sugar-Free September and Pumpkin Spice “Nice” Cream
Hey guys! I did it! I survived Sugar-Free September, and am so excited to share my experience. First of all, I need to confess that I didn’t keep things 100% sugar-free. I enjoyed a glass of champagne...
View ArticleSugar-Free Banana Chocolate Pumpkin Pie…Sugar-Free Pumpkin Pie for a Healthy...
Thanks so much for the congratulations on our recent engagement! We are so excited to take this next step in our relationship and I couldn’t be happier! All that aside, this morning I made a shocking...
View ArticleSweet Potato Custard | Beauty Detox
Sweet Potato Custard October’s Beauty Detox assignment was to create our own version of Kimberly Snyder’s Sweet Potato Custard. By blending cooked sweet potato with tapioca, I was able to achieve that...
View ArticleSugar-Free Pumpkin Pie for a Healthy Thanksgiving Dessert
It isn’t Thanksgiving without pumpkin pie, but when I hosted my Sugar-Free Thanksgiving, the pumpkin pie was the thing that had me a little stumped. I had plenty of ideas for other sugar-free...
View ArticlePoached Pears with Salted Maple Caramel Syrup
Today I’m having surgery, so please send me some posi thoughts as you check out these delicious Poached Pears with Salted Maple Caramel Syrup! I love dessert, and I would rarely choose a fruit...
View ArticleHealthy Valentine’s Day Dessert: Sweet Potato Chocolate Mousse
We don’t really have Valentine’s Day plans this year, so I think we’re just looking forward to a nice relaxing long weekend at home. We’ve been so busy with work and life and wedding planning that it...
View ArticleEasy pumpkin protein pudding
If you find yourself with left-over pumpkin puree, use it in this super easy pumpkin protein pudding that delivers 30 grams of protein for fewer than 200 calories. To make this easy pumpkin protein...
View ArticleTips for Creating a Wedding Dessert Table
As we started the planning process for our New Year’s Eve wedding, there was one thing we definitely knew we wanted. Both of us love sweets (for better or for worse) and we knew we wanted to have an...
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